Sunflower seeds?

Does Sunflower seeds cause any harm to your body?


I heard from 6-7 people that it does.


And can Sunflower seeds cause acne?

Sunflower seeds?
No, sunflower seeds are healthy aka good for you! The only thing is they're really salty if you eat the shell, but you can get them out of the shell or eat the shell and drink a lot of water.
Reply:they have tons of salt on them so yes they are bad
Reply:probably but idc i loveee them%26lt;3