ive always ate the shell on sunflower seeds. i dont have them very often. today is the first t ime ive had them in probably 5 years. do eating the shells cause any problems?
Eating the shell on a sunflower seed?
no, but it might hurt you when you swallow. also, it might cause some pain in the exit, if you dnow what i mean.
Reply:I don't know, but you don't digest the hulls, so imagine it isn't good for your digestive system
Reply:Its perfectly fine, and good for you. It just make your butt hole bleed when you poop them out.
Reply:you could choke on shells on cut the inside of your throat
Reply:like she said, it won't be good for your digestive system, but it doesn't hurt if you only eat a few.
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