how do you eat sunflower seeds? do you chew them whole? do you suck and crack them open and eat the kernal and spit the rest out? Just curious.
How do you eat sunflower seeds?
It's too much work spitting out the shells...I eat them.
Reply:I buy the ones out of the shell. I eat them like they are, or in salads.
Reply:eat em spit out the shell
Reply:as pop corns, or you can springle them on salads or mix in rice salads, try add them to soft fresh cheese on your toast!!!
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