Friday, May 14, 2010

Roasting Sunflower Seeds.....?

Does anyone out there roast their sunflower harvest? If so, how do you do it? Do you soak in a salt brine prior to roasting? Any ideas would be appeciated :)

Roasting Sunflower Seeds.....?
To roast sunflower seeds, place a single layer of raw dehulled kernels in a shallow pan. Roast in a 300 degree F oven for 30 to 40 minutes or until brown and crisp. Stir occasionally. Remove from the oven. One teaspoon of melted margarine may be added if preferred for each cup of seeds, stirring to evenly coat. Place the seeds on absorbent paper. Salt to taste. Store in tightly covered container.





For salted in the shell seeds, cover unhulled seeds with salted water in the amount of 2 quarts of water to ¼ to ½ cup salt. Bring to a boil and simmer for 2 hours. Drain and dry on absorbent paper. Seeds can also be soaked overnight instead of boiled. Proceed as for roasted kernels mentioned earlier.
Reply:i lightlee salt them and ues some oil put them on a bakeing sheet pan on top of some partment paper till ther lighty brown and remove them from the pan to a paper towle

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