Friday, May 14, 2010

Are sunflower seeds bad for you?

I really love those salted sunflower seeds and i was wondering if they were bad for you or not. i no theres a lot of salt on them but whats so bad about them?

Are sunflower seeds bad for you?
Sunflower seeds are great for you! Like any other oily food, they can be high in calories if you eat a LOT of them, but they're so little that's really not an issue.





I'd be sure to get mine as fresh as possible, say at a health food store. The ones in convenience stores could be old and get rancid. Other than that, eat 'em up!
Reply:No, they're good for you.





Eat and enjoy.
Reply:no
Reply:only if you stick them up your nose or in your ears.
Reply:nah, they fine.. eat and enjot.......t
Reply:no they are good for you ,but be warn some people can not stop eating them once they start
Reply:no.In fact I heard the opposite,I heard that they were good for you.


1 comment:

  1. i heard sunflower seeds are bad for u because if u eat the whole sunflower seed the shell can get stuck on your liver, and another is that its gonna be hard for you to do number 2, is that true or false i wanna know??

    ReplyDelete