Saturday, November 14, 2009

Can I eat sunflower seeds with my braces?

Can I eat sunflower seeds with my braces? I'm getting them off in 2 weeks and I'm currently getting used to wearing H4 elastics. Will it change my teeth at all or undo my appliance?

Can I eat sunflower seeds with my braces?
You are so close to the time you have waited for. If I were you I would stick it out a few more weeks. I mean you have waited this long so what 2 more weeks?! I wouldnt eat them. I love sunflower seeds and have had braces for 3 weeks and it has completley changed my eating. I have lost 11 pounds already. Cracking the seeds open could damage your brackets, but if you get the shelled kind I think you will be alright.
Reply:you can eat them
Reply:Just get the ones without the shell on them.
Reply:i HAVE BRACES BUT I STILL EAT STUFF THAT i AM NOT SUPPOSE TOO


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