Thursday, November 12, 2009

Sunflower seeds a healthy choice?

are sunflower seeds a healthy choice for a snack, if im looking to lose a few pounds and currently watching what im eating, are sunflower seeds a healthy choice? as a snack for the day?

Sunflower seeds a healthy choice?
Yes they are healthy, but watch quantities as they are high in natural oils.

Rubber Slippers

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