Thursday, November 12, 2009

Are sunflower seeds (with shell) really bad for you? I am addicted!?

I am addicted to sunflower seeds, and I eat a pouch a day (1.75 oz) But I just want to know if I should kick the addiction or is this a healthy snack?

Are sunflower seeds (with shell) really bad for you? I am addicted!?
well they say that it may rip your lining of your intestine because our body doesn't break it down soon enough,if not ever so just spit the shell,its not that bad.
Reply:they are vary healthy especially if u are a parrot eat all u want
Reply:sweetie, sunflower seeds are great for you, i grow them and we give family and friends big bags. everyone loves them! mine are getting ready to flower in the next week. we dont use any bug killer or preservatives in them, and i am almost sure no one does, so it is a really good snack. enjoy! good luck and GOD BLESS.
Reply:peanuts are great for you. I also eat them. but eating them everyday, I don't think so. you can get bored with them. eat some fruit or vegetables. they are just a good
Reply:It's not as bad for you as a big Mac but most sunflower seens have a lot of salt and oil and you can easily choke on one .
Reply:They have a load of oil in them, which is not the best for you.





If thats the only thing a parrot eats they will die of a heart attack!





Assuming it's not the only thing you eat, I am sure you will be fine ;)





Too much of anything though cannot be good ;)
Reply:Sunflower seed are meant to be really good for you, they don't really get digested that well I don't think though. I think they can just go straight through you.
Reply:no


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